December 9, 2014

Video Series: Staying Motivated

I don't know about all of you out there, but I've had a hard time staying on the ball during this holiday season.  The days are shorter, the weather is colder, and the temptations to eat unclean foods are through the freakin' roof!  So for the benefit of others who need that kick back into motivation (including yours truly) I put together my tips for staying motivated on your journey to health and happiness. 


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