December 7, 2014

Clean Eating Pancakes

If you're anything like me, you sometimes just want a big stack of pancakes.  Actually this recipe was created this morning after reading a message from my dear friend, Heather.  She was stuck at work over night on a big implementation for her project team.  And she sent me and our friends a message stating that all she wanted was a giant stack of pancakes. 

Now pancakes are not a super food.  They are filled with processed flours, sugars, and frankenfoods that you just don't want to put into your body.  So Heather, these are for YOU!


Almond Coconut Pancakes
Clean Eating
6 PPV per serving
Serves 3

Ingredients:
1/2 C almond flour
1/2 C oat flour
3/4 C almond milk (plain, unsweetened)
3 egg whites
1 tsp baking powder
1 tsp baking soda
1 tsp salt
1 tbsp stevia
3 tbsp unsweetened shredded coconut

Directions:
Combine ingredients in a bowl and wisk together.
Heat non stick pan on medium heat.
Let sit for a few minutes while the oat flour absorbs the liquid. (make yourself a smoothie or something!)
Use a 1/3 or 1/2 cup measuring cup to scoop batter onto the hot pan.
Wait until the surface of the pancake bubbles, then flip.

Serve with sliced fruit, real maple syrup, applesauce, or honey!


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