January 27, 2014

Zucchini Lasagna



Ingredients:
4 small-medium sized zucchini
1 lb ground chicken or turkey
1 onion-chopped
2 cups marinara sauce

-preheat oven to 350 degrees.
-brown meat on the stove and set aside

-while the meat is cooking, use a veggie peeler or mandolin slicer to cut very thin vertical slices of the zucchini.
-saute onion in the same pan you used for the meat.
-combine onion, meat, and marinara (I used homemade)
-spray a baking dish with cooking spray/olive oil

-layer zucchini and sauce mixture
-bake for 20-30 minutes
-let it rest for 10 minutes and then enjoy!
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Whole30 Day 24: eggs, banana, apple, marinated steak, veggies, mixed fruit, Blueberry Muffin Larabar, dried cherries, roasted chicken legs w/sweet potatoes, onion, and tomatoes, banana-blueberry muffin (oh yes... I added blueberries and they're even more delicious)
Whole30 Day 25: banana, eggs, bacon, banana-blueberry muffin, roasted chicken legs w/sweet potatoes, onion and tomatoes leftover, banana-blueberry muffin, zucchini lasagna
Whole30 Day 26:eggs, bacon, banana-blueberry muffin, banana, zucchini lasagna leftover, italian beef, veggies
Whole30 Day 27: eggs, banana, banana-blueberry muffin, apple, zucchini lasagna leftover, Apple Pie Larabar, carrot fries, banana

Overview: The end is near!  I feel a-mazing.  Today I was able to run an entire mile without needing to stop.  And... I haven't even been running regularly.  It's just one more piece of proof that what we put into our bodies truly affects how we live our lives.  Though cravings for sugar are still there (30 days can't undo a lifetime of bad habits), especially in social situations, I am much less a slave to them and I'm confident that my willpower has improved.

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